Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories178.2 kcal (9%)
Total Fat1.3 g (2%)
Carbs21.9 g (8%)
Sugars18.6 g (21%)
Protein18.5 g (37%)
Sodium334.3 mg (17%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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