Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories175.2 kcal (9%)
Total Fat1.4 g (2%)
Carbs20.5 g (8%)
Sugars16.8 g (19%)
Protein18.2 g (36%)
Sodium345.4 mg (17%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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