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BBC Good Food
By BBC Good Food

Toddler recipe: Microwave courgette and pea risotto with prawns

Instructions
Prep:8minCook:21min
If you're after a family-friendly meal that takes under 30 minutes, try this courgette and pea risotto. We've added prawns, but you could swap for chicken
Updated at: Mon, 25 Nov 2024 09:51:59 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories414.4 kcal (21%)
Total Fat6.5 g (9%)
Carbs63.8 g (25%)
Sugars5.7 g (6%)
Protein24 g (48%)
Sodium387 mg (19%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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