By sudachirecipes.com
Authentic Nikujaga (Japanese Meat and Potato Stew)
Instructions
Prep:10minCook:45min
Nikujaga is a classic and comforting Japanese home style dish made with tender, thinly sliced meat and chunky vegetables simmered in a delicious soy-infused dashi broth.
Updated at: Thu, 05 Mar 2026 08:30:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories531.6 kcal (27%)
Total Fat37 g (53%)
Carbs36.1 g (14%)
Sugars12.8 g (14%)
Protein10.3 g (21%)
Sodium1106.8 mg (55%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
300gpotato
waxy type such as May Queen or Yukon Gold, cut into 3 cm chunks
150gcarrot
roll-cut, pieces no thicker than 2 cm
150gonion
cut into 1.5-2 cm wedges
200gpork belly
thinly sliced, or thinly sliced beef, cut into 5 cm pieces
1 tspcooking oil
neutral
450mldashi stock
homemade or teabag-style dashi packets
1 Tbsplight brown sugar
or white sugar
3 Tbspmirin
3 Tbspsake
or dry sherry
100gkonjac noodles
shirataki, optional
2 TbspJapanese soy sauce
koikuchi shoyu
8snow peas
strings removed, for garnish
1 TbspJapanese soy sauce
koikuchi shoyu, for final seasoning
Instructions
View on sudachirecipes.com
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