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sudachirecipes.com
By sudachirecipes.com

Authentic Nikujaga (Japanese Meat and Potato Stew)

Instructions
Prep:10minCook:45min
Nikujaga is a classic and comforting Japanese home style dish made with tender, thinly sliced meat and chunky vegetables simmered in a delicious soy-infused dashi broth.
Updated at: Mon, 12 Oct 2026 08:39:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
39
High

Nutrition per serving

Calories531.6 kcal (27%)
Total Fat37.2 g (53%)
Carbs36.1 g (14%)
Sugars12.8 g (14%)
Protein10.6 g (21%)
Sodium1119.5 mg (56%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Notes

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