Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
90
High
Nutrition per serving
Calories1737.1 kcal (87%)
Total Fat133.1 g (190%)
Carbs117.2 g (45%)
Sugars7.7 g (9%)
Protein21.2 g (42%)
Sodium4068.9 mg (203%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Rice
Tofu
Burger
Instructions
Rice
Step 1
Rinse the rice under cold water until the water is clear
Step 2
Boil the water and add the rice
Cook with a lid on low heat for 15min
Step 3
Add the rice vinegar, salt and sugar and give it a quick stir
Let the rice cool on a plate while preparing the other ingredients
Tofu
Step 4
Melt the peanut butter until liquid then add the soy sauce, 1 tbsp sesame oil and the seasoning Stir until well combined
Step 5
Cut the tofu into thin slices
The thinner the crispier they become
Step 6
Heat up 3 tbsp sesame oil in a pan than add the tofu slices
Reduce the heat to medium When golden brown add the sauce and let it simmer for 1 min
Burger
Step 7
Take a handful of rice and form it into a patty
Step 8
Heat up 3 tbsp of sunflower oil in a pan than add the rice patties Fry until crispy and golden brown
Step 9
Chop the spring onion and cut the avocado into thin slices
Step 10
Spread the cream cheese on the first rice patty
Top with the nori sheet, tofu, avocado and spring onions
Step 11
Finish with the sriracha mayo
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