By theveganplanetkitchen.com
St. Lucian Style Tempeh Skewers
Instructions
Prep:15minCook:15min
Tempeh, onions and bell peppers tossed in a flavoursome creole spice mix. These Caribbean kebabs are perfect grilled on a BBQ or broiled in an oven.
Updated at: Thu, 21 Nov 2024 11:52:28 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories392 kcal (20%)
Total Fat29 g (41%)
Carbs20.3 g (8%)
Sugars7 g (8%)
Protein19.1 g (38%)
Sodium1616.2 mg (81%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on theveganplanetkitchen.com
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Notes
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