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More-Vegetable-Than-Egg Frittata
100%
1
cooking.nytimes.com
By cooking.nytimes.com

More-Vegetable-Than-Egg Frittata

Instructions
Cook:30min
Updated at: Sun, 13 Apr 2025 18:20:40 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories428.2 kcal (21%)
Total Fat19 g (27%)
Carbs48.3 g (19%)
Sugars11.5 g (13%)
Protein16.1 g (32%)
Sodium577.9 mg (29%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tablespoons olive oil
2 tablespoonsolive oil
1/2 onion, sliced (optional)
0.5onion
sliced, optional
Salt and black pepper
salt
Salt and black pepper
black pepper
4 to 6 cups of any chopped or sliced raw or barely cooked vegetables
4 cupsvegetables
chopped or sliced raw or barely cooked
1/4 cup fresh basil or parsley leaves, or 1 teaspoon chopped fresh tarragon or mint leaves, or any other herb
¼ cupfresh basil
or parsley leaves, or 1 teaspoon chopped fresh tarragon or mint leaves, or any other herb
2 or 3 eggs
2eggs
1/2 cup freshly grated Parmesan cheese (optional)
½ cupparmesan cheese
freshly grated, optional

Instructions

View on cooking.nytimes.com
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