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By modernmealmakeover.com

7 Layer Dip Recipe

Instructions
Prep:15min
7 Layer Dip is one of the best party appetizers ever! Made with seven layers of refried beans, salsa, guacamole, sour cream, taco seasoning, and fresh chopped veggies. All combined together to create the best bean dip for any occasion.
Updated at: Thu, 21 Nov 2024 07:29:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories148 kcal (7%)
Total Fat10.5 g (15%)
Carbs8.8 g (3%)
Sugars1.8 g (2%)
Protein5.2 g (10%)
Sodium436.3 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on modernmealmakeover.com
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