By modernmealmakeover.com
7 Layer Dip Recipe
Instructions
Prep:15min
7 Layer Dip is one of the best party appetizers ever! Made with seven layers of refried beans, salsa, guacamole, sour cream, taco seasoning, and fresh chopped veggies. All combined together to create the best bean dip for any occasion.
Updated at: Thu, 21 Nov 2024 07:29:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories148 kcal (7%)
Total Fat10.5 g (15%)
Carbs8.8 g (3%)
Sugars1.8 g (2%)
Protein5.2 g (10%)
Sodium436.3 mg (22%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on modernmealmakeover.com
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Notes
35 liked
1 disliked
Easy
Go-to
Delicious
Under 30 minutes
Kid-friendly