Carrot and Lentil Soup with Sweet Potatoes

Name: Carrot and Lentil Soup with Sweet Potatoes
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: American
Ingredients: 1 Cup dry Lentils (Soaked for 8 hours. Use any type of lentils, I used brown lentils.); 1/4 cup yellow onion (chopped); 1 large sweet potato; 2 large carrots; 4-6 cups vegetable stock; 2 tbsp olive oil; 3 cloves garlic; 1 cup packed fresh spinach; 2 large tomatoes; 1/2 tsp smoked paprika (or sweet paprika); 4 whole bay leaves; 2 tsp salt; 1/2 tsp ground black pepper; 1 tsp dried oregano; 1/4 cup fresh parsley

Instructions

Prep:20minCook:40min

This easy carrot and lentil soup with sweet potatoes is perfect for anyone looking for a nutricious delicious meal. It’s flavorful, slightly sweet, and savory. Our carrot lentil soup is vegan, gluten free and low calrie. Enjoy this vegan lentil soup with a slice of fresh bread, yum!

Updated at: Sun, 28 Sep 2025 01:47:11 GMT