By slimmingeats.com
Beef Dhansak (Stove Top and Pressure Cooker)
Instructions
Prep:15minCook:25min
Beef Dhansak - a hugely popular Indian curry that uses meat and lentils with fragrant spices for this amazing Slimming Eats friendly dish.
Updated at: Fri, 09 May 2025 00:12:46 GMT
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Ingredients
4 servings
600gextra lean beef
diced, stewing, raw
1onion
chopped
3cloves of garlic
1 tablespoonginger root
grated
250gbutternut squash
chopped
1 tablespoonground cumin
½ tablespoonground coriander
1 ½ teaspoonsKashmiri chilli powder
use more or less depending on your spice level
½ teaspoonturmeric
2black cardamom pods
bashed
4cloves
whole
cinnamon bark
3 tablespoonstomato paste
puree
½ cupchopped tomatoes canned
½ cupred lentils
rinsed
2green chillies
sliced in half lengthways
480mlwater
1 teaspoonsalt
cooking oil spray
Instructions
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