By cookingkatielady.com
Single Serve Berry Protein Smoothie
Instructions
Prep:5min
This Single Serve Berry Protein Smoothie uses mixed frozen berries, banana, and multiple sources of protein for a filling, nourishing breakfast or snack. This smoothie has 32 grams of protein and is only 240 calories! It has the perfect amount of sweetness & tartness to it and is so easy to make! In fact, you probably have all of these ingredients at home already.
Updated at: Thu, 04 Apr 2024 14:49:06 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories262.7 kcal (13%)
Total Fat3.9 g (6%)
Carbs30.9 g (12%)
Sugars16.7 g (19%)
Protein28.9 g (58%)
Sodium159.6 mg (8%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on cookingkatielady.com
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Notes
2 liked
0 disliked
Easy
Fresh
Go-to
Sweet
Under 30 minutes
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