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themediterraneandish.com
By themediterraneandish.com

Mediterranean Cucumber Tomato Salad

Instructions
Prep:10min
You'll love this everyday cucumber and tomato salad, with just a handful of ingredients and no cooking involved. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Updated at: Sun, 21 Dec 2025 00:14:51 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories72.7 kcal (4%)
Total Fat5.2 g (7%)
Carbs6.1 g (2%)
Sugars3.1 g (3%)
Protein1 g (2%)
Sodium140.9 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet