Log in
Use App
Log in
themediterraneandish.com
By themediterraneandish.com

Mediterranean Cucumber Tomato Salad

Instructions
Prep:10min
You'll love this everyday cucumber and tomato salad, with just a handful of ingredients and no cooking involved. You can change it up by adding feta cheese, chickpeas, or even a cup of cooked couscous to turn it into a meal!
Updated at: Wed, 26 Aug 2026 00:07:27 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories67.4 kcal (3%)
Total Fat5.2 g (7%)
Carbs5.3 g (2%)
Sugars0.6 g (1%)
Protein1.1 g (2%)
Sodium145.2 mg (7%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet