By eatyourselfskinny.com
Sheet Pan Sesame Chicken and Veggies
Instructions
Prep:10minCook:20min
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!
Updated at: Thu, 23 Jan 2025 17:53:43 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories222.1 kcal (11%)
Total Fat3.3 g (5%)
Carbs19.5 g (7%)
Sugars14.1 g (16%)
Protein28.6 g (57%)
Sodium749.2 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
cut into 1-inch pieces
1 headbroccoli
chopped
2red bell peppers
medium, cut into chunks
1 cupsnap peas
salt
to taste
pepper
to taste
sesame seeds
optional, toppings
green onions
optional, toppings
¼ cuplower-sodium soy sauce
1 Tbspsweet chili sauce
2 Tbsphoney
2cloves garlic
1 tspfresh ginger
Instructions
View on eatyourselfskinny.com
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Notes
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