By skinnytaste.com
Crock Pot Carne Guisada (Latin Beef Stew)
Instructions
Prep:10minCook:6h 20min
Crock pot carne guisada is a slow cooked Latin beef stew with baby red potatoes and Latin seasonings. Serve this topped with fresh aji picante – it's a must and really brightens the flavors and rounds out the dish!
Updated at: Thu, 21 Nov 2024 06:14:15 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories266.9 kcal (13%)
Total Fat7.2 g (10%)
Carbs16.5 g (6%)
Sugars2 g (2%)
Protein34.4 g (69%)
Sodium288 mg (14%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 tspolive oil
1 cupscallions
chopped
3cloves garlic
minced
2tomatoes
small, chopped
2 Tbspcilantro
minced
1.5 lbbeef top round roast
cut into small chunks
2 tablespoonsall purpose flour
⅓ cuplight beer
i used, light
⅓ cupwater
½ tspcumin
¼ tspadobo seasoning
dry, or seasoned salt
½ tspground achiote
1dried bay leaf
kosher salt
to taste
10 ozbaby red potatoes
halved or quartered
aji picante
Instructions
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Notes
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