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By ju.st
Shakshuka
Instructions
Prep:10minCook:30min
Pair this plant-based shakshuka with slices of fresh pita or crusty bread to soak up the rich, fragrant tomato sauce.
Updated at: Tue, 21 Nov 2023 21:59:25 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories202.8 kcal (10%)
Total Fat10.9 g (16%)
Carbs16.5 g (6%)
Sugars7.9 g (9%)
Protein9.6 g (19%)
Sodium1330.9 mg (67%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
1yellow onion
finely chopped
2cloves garlic
minced
1red bell pepper
medium, finely chopped
1 tablespoontomato paste
1 x 28 ozcan diced tomatoes
fire-roasted, if available
1 teaspooncumin
1 teaspoonchili powder
1 teaspoonsalt
¼ teaspoonred pepper flakes
optional, for kick
1 cupjust egg
fresh cilantro
for garnish
feta cheese
Plant-based, optional, for garnish
Instructions
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