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By ju.st
Shakshuka
Instructions
Prep:10minCook:30min
Pair this plant-based shakshuka with slices of fresh pita or crusty bread to soak up the rich, fragrant tomato sauce.
Updated at: Tue, 21 Nov 2023 21:59:25 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories155.3 kcal (8%)
Total Fat10.9 g (16%)
Carbs16.5 g (6%)
Sugars7.9 g (9%)
Protein9.6 g (19%)
Sodium1315 mg (66%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1yellow onion
finely chopped

2cloves garlic
minced

1red bell pepper
medium, finely chopped

1 tablespoontomato paste

1 x 28 ozcan diced tomatoes
fire-roasted, if available

1 teaspooncumin

1 teaspoonchili powder

1 teaspoonsalt

¼ teaspoonred pepper flakes
optional, for kick

1 cupjust egg

fresh cilantro
for garnish

Plant-based feta cheese
optional, for garnish
Instructions
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