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google.com
By google.com

Curried cod

Instructions
Prep:10minCook:25min
An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too
Updated at: Thu, 21 Nov 2024 15:07:29 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories280.2 kcal (14%)
Total Fat8 g (11%)
Carbs24.3 g (9%)
Sugars1.1 g (1%)
Protein29.6 g (59%)
Sodium598 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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