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Doenjang Jjigae (Korean Soybean Paste Stew)
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Doenjang Jjigae (Korean Soybean Paste Stew)
2/2
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koreanbapsang.com
By koreanbapsang.com

Doenjang Jjigae (Korean Soybean Paste Stew)

Instructions
Prep:20minCook:15min
A staple Korean stew made with fermented soybean paste (doenjang)
Updated at: Mon, 12 May 2025 01:15:35 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories225.1 kcal (11%)
Total Fat11.2 g (16%)
Carbs14.2 g (5%)
Sugars5.2 g (6%)
Protein20.5 g (41%)
Sodium837.7 mg (42%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 ounces pork (preferably fatty pork) (shoulder, or loin (or beef))
3 ouncespork
preferably fatty pork, shoulder, or loin, or beef
9 ounces tofu (dubu, 두부)
9 ouncestofu
dubu, 두부
1/2 medium zucchini (4 to 5 ounces)
0.5zucchini
medium
2 ounces Korean radish (mu, 무) (and/or 1 small potato, sliced into 1/4-inch thick bite size pieces. )
2 ouncesKorean radish
mu, 무, and/or 1 small potato, sliced into 1/4-inch thick bite size pieces
1/4 medium onion
0.25onion
medium
1 chili pepper (green or red)
1chili pepper
green or red
1 scallion
1scallion
2 tablespoons doenjang (된장), Korean soybean paste
2 tablespoonsdoenjang
된장, Korean soybean paste
1 teaspoon gochugaru (고추가루 ), Korean chili pepper flakes (adjust to taste)
1 teaspoongochugaru
고추가루, Korean chili pepper flakes, adjust to taste
2 teaspoons minced garlic
2 teaspoonsminced garlic
2 cups water (or anchovy broth) (see note)
2 cupswater
or anchovy broth
1 teaspoon vinegar (optional)
1 teaspoonvinegar
optional

Instructions

View on koreanbapsang.com
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