By koreanbapsang.com
Doenjang Jjigae (Korean Soybean Paste Stew)
Instructions
Prep:20minCook:15min
A staple Korean stew made with fermented soybean paste (doenjang)
Updated at: Sat, 23 Nov 2024 12:06:20 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories225.5 kcal (11%)
Total Fat11.2 g (16%)
Carbs14.2 g (5%)
Sugars5.2 g (6%)
Protein20.5 g (41%)
Sodium837.7 mg (42%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 ouncespork
preferably fatty pork, shoulder, or loin, or beef
9 ouncestofu
dubu, 두부
0.5zucchini
medium
2 ouncesKorean radish
mu, 무, or 1 small potato, sliced into 1/4-inch thick bite size pieces
0.25onion
medium
1chili pepper
green or red
1scallion
2 tablespoonsdoenjang
된장, Korean soybean paste
1 teaspoongochugaru
고추가루, Korean chili, adjust to taste
pepper flakes
2 teaspoonsminced garlic
2 cupswater
or anchovy broth
1 teaspoonvinegar
optional
Instructions
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Notes
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One-dish
