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connoisseurusveg.com
By connoisseurusveg.com

Tofu Stir-Fry with Garlic Sauce

Instructions
Prep:15minCook:15min
This quick and easy tofu stir-fry is the weeknight dinner you've been looking for! Packed with flavor, crispy tofu, and tender-crisp veggies, this dish tastes better than takeout and can be on the table in 30 minutes.
Updated at: Mon, 25 Nov 2024 00:34:49 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
10
Low

Nutrition per serving

Calories230.6 kcal (12%)
Total Fat10.5 g (15%)
Carbs24.9 g (10%)
Sugars10.6 g (12%)
Protein14 g (28%)
Sodium1012.2 mg (51%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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