By norecipes.com
Black Pepper Beef
Instructions
Prep:7minCook:7min
Hei Jiao Niu Liu (黑椒牛柳), or Black Pepper Beef, is a fast, easy stir-fry made with beef, onions, and peppers seasoned with oyster sauce and loads of black pepper. My take on this Chinese classic features big juicy chunks of steak, which gives the dish more substance and a bold, beefy taste.
Updated at: Sat, 23 Nov 2024 23:05:32 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories396.5 kcal (20%)
Total Fat27.9 g (40%)
Carbs10.2 g (4%)
Sugars3 g (3%)
Protein24.3 g (49%)
Sodium571.8 mg (29%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6 gramswhole black peppercorns
350 gramsbeef tenderloin
or other steak cut, cut into 3/4-inch cubes
2 tablespoonsoyster sauce
1 tablespoonshaoxing wine
1 teaspoonsoy sauce
1 teaspoontoasted sesame oil
1 teaspoonpotato starch
1 tablespoonvegetable oil
140 gramsonion
small onion, cut into 1/2-inch squares
100 gramsbell pepper
1/2 red, 1/2 green
12 gramsgarlic
large, chopped
Instructions
View on norecipes.com
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