By giangiskitchen.com
Scallops with Garlic with Swiss Chard
Instructions
Prep:10minCook:10min
Updated at: Thu, 24 Apr 2025 17:06:36 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories318.3 kcal (16%)
Total Fat19.4 g (28%)
Carbs18.7 g (7%)
Sugars3 g (3%)
Protein19.8 g (40%)
Sodium1114.5 mg (56%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giangiskitchen.com
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