By giangiskitchen.com
Scallops with Garlic with Swiss Chard
Instructions
Prep:10minCook:10min
Updated at: Sun, 18 May 2025 02:22:44 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories318.3 kcal (16%)
Total Fat19.4 g (28%)
Carbs18.7 g (7%)
Sugars3 g (3%)
Protein19.8 g (40%)
Sodium1114.5 mg (56%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on giangiskitchen.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist
There are no notes yet. Be the first to share your experience!
