By averiecooks.com
Chicken Egg Roll in a Bowl
Instructions
Prep:5minCook:10min
🧡💚🍜 These ground chicken egg roll bowls are easy, ready in 15 minutes, full of flavor, have lots of texture, and are way healthier than actual egg rolls! Pair the stir-fry with steamed or cauliflower rice and a simple green salad for a full meal!
Updated at: Wed, 27 Nov 2024 08:34:28 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories395.2 kcal (20%)
Total Fat24.9 g (36%)
Carbs21.1 g (8%)
Sugars9.3 g (10%)
Protein24.8 g (50%)
Sodium1165.6 mg (58%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonssesame oil
2 tablespoonsolive oil
1 poundground chicken
ground turkey or pork may be substituted
1yellow onion
small, sweet
3 clovesgarlic
finely minced or pressed
1 teaspoonground ginger
1 x 16 ouncecoleslaw mix
shredded green cabbage and carrots
½ cupreduced-sodium soy sauce
½ teaspoonblack pepper
freshly ground, or to taste
3green onions
sliced into thin rounds, for garnishing
1 tablespoonsesame seeds
optional for garnishing
hoisin sauce
or extra soy sauce, optional for serving
Instructions
View on averiecooks.com
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