
By tastemade.co.uk
Moroccan-Style Crusted Fish Tray Bake
Instructions
Prep:15minCook:50min
Dinner just got a whole lot easier, and tastier, with this Moroccan-inspired tray bake recipe.
Updated at: Fri, 04 Apr 2025 02:05:57 GMT
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Ingredients
0 servings

4Seeded Crust Fish Fillets with Linseeds and Sunflower Seeds
Tray Bake

1 ½ tablespoonsolive oil

2cloves garlic
crushed

1yellow onion
large, peeled and cut into 8 wedges

1.5red green yellow pepper
medium sized, cut into rough 1 inch chunks, 0.5 each color

1carrot
large, peeled and cut into rough 1 inch chunks

1tin of chickpeas
rinsed and drained

1 heaped tablespoonHarrisa paste

½ teaspoonpaprika powder
optional

½ teaspooncumin powder

½ teaspoonturmeric powder

220gcherry tomatoes on the vine
cut into smaller bunches

200mllow salt vegetable stock

salt

black pepper
fresh, to taste

1clove of garlic
minced

1 tablespoontahini

1 heaped tablespoonlow fat plain yoghurt

1lemon juiced

cumin powder

1 teaspoonolive oil

salt

water
Herby couscous

toasted flaked almonds

fresh parsley

coriander
roughly chopped coriander

tahini sauce
Instructions
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