
By bbc.co.uk
Chicken and prawn tom yum soup
Instructions
Prep:30minCook:1h
John Torode's chicken and prawn packed tom yum soup has all the hot and sour flavours you'd expect. Packed with herbs, spices and vegetables.
Updated at: Fri, 04 Apr 2025 02:36:40 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories396.6 kcal (20%)
Total Fat6.8 g (10%)
Carbs49.4 g (19%)
Sugars29 g (32%)
Protein36.8 g (74%)
Sodium2311.1 mg (116%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 litrechicken stock

300mlwater

6 stickslemongrass
lightly crushed

4coriander roots
fresh, crushed

110gfresh galangal
peeled and sliced, available from asian supermarkets

8tomatoes
cut into quarters, seeds removed

6lime leaves

1limes
juice only

75mltamarind water
tamarind is available from asian supermarkets, soak the tamarind in hot water and push the pulp through a sieve to make tamarind water

3red chillies
thinly sliced

75mlfish sauce
nam pla, or to taste

75gpalm sugar
available from asian supermarkets, use brown sugar if unavailable

12raw tiger prawns
shelled, gutted and split in half

2boneless skinless chicken breasts
cut into chunks

1 bunchfresh coriander
small, leaves

1 bunchfresh thai basil
small, leaves, available from asian supermarkets

lime wedges
Instructions
View on bbc.co.uk
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