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By food.com

Gallo Pinto (Costa Rican Rice and Beans)

Instructions
Prep:5minCook:10min
I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.
Updated at: Fri, 26 Sep 2025 01:39:56 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories426.1 kcal (21%)
Total Fat5.4 g (8%)
Carbs82.1 g (32%)
Sugars1.4 g (2%)
Protein9 g (18%)
Sodium330.3 mg (17%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet