Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories484.5 kcal (24%)
Total Fat8.2 g (12%)
Carbs85.6 g (33%)
Sugars5.3 g (6%)
Protein17 g (34%)
Sodium2008.1 mg (100%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat everything except the chickpeas in a deep pan.
Step 2
Add the chickpeas and heat on high until the sauce thickens.
Step 3
Serve over rice.
View on delightfuldeliciousdelovelyblog.wordpress.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!