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themediterraneandish.com
By themediterraneandish.com

Spanakopita Recipe (Greek Spinach Pie)

Instructions
Prep:20minCook:1h
Foolproof family recipe for Spanakopita! Delicious savory Greek pie made of perfectly crispy layers of phyllo dough and a comforting filling of spinach and feta cheese.
Updated at: Sat, 25 Jan 2025 23:59:36 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories414.8 kcal (21%)
Total Fat29.1 g (42%)
Carbs28.4 g (11%)
Sugars2.4 g (3%)
Protein10.5 g (21%)
Sodium450.1 mg (23%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet