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By recipetineats.com
Spanakopita
Instructions
Prep:40minCook:25min
Recipe video above. Spanakopita - the iconic traditional Greek Spinach Pie with layers upon layers of golden buttery flaky filo pastry. For the best Spanakopita of your life, use raw rather than cooked spinach, and layer the phyllo pastry with finely shredded Greek cheese so it sticks together rather than flying everywhere when you cut it!This pie is a perfect thickness with a good ratio of Spinach Feta filling to pastry. It will serve 4 to 5 people as a main dish.
Updated at: Tue, 25 Mar 2025 03:33:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories676.7 kcal (34%)
Total Fat44.3 g (63%)
Carbs49.9 g (19%)
Sugars1.6 g (2%)
Protein21.9 g (44%)
Sodium1538.4 mg (77%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gEnglish spinach leaves

½ tspsalt

175gfeta crumbled
Greek

½ cupgreek yoghurt

2green onions
finely sliced

1egg

2 Tbspmint
finely chopped

1 Tbspdill
finely chopped

½ tsplemon zest

½ Tbsplemon juice

2garlic cloves
finely chopped

½ tspnutmeg
freshly grated

¼ tspblack pepper

¼ tspsalt

¼ tspcayenne pepper

16 sheetsfilo pastry

120gbutter
melted

60gKefalotyri cheese
Greek, finely grated, sub parmesan

½ tspwhite sesame seeds
or more black

½ tspblack sesame seeds
or more white
Instructions
View on recipetineats.com
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Notes
10 liked
1 disliked
Delicious
Crispy
Easy
Special occasion
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