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pollypocketsy
By pollypocketsy

Greek Spinach Pie -Spanakopita

3 steps
Prep:10minCook:50min
There is only one way to eat spinach and I promise you it’s this ! Mixed with herbs feta and delicious flakey phyllo pastry it just doesn’t get much better than this
Updated at: Thu, 17 Aug 2023 10:33:24 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories282.3 kcal (14%)
Total Fat14.6 g (21%)
Carbs24.8 g (10%)
Sugars0.9 g (1%)
Protein14.3 g (29%)
Sodium824.2 mg (41%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
If using fresh spinach wash then pat dry . Now roughly chop and fry in a pan with a little olive oil. Cook until the water has released and evaporated . If using frozen spinach defrost strain then squeeze through a cloth
spinachspinach500 grams
Step 2
Slice 6 scallions then fry the white parts for 2 minutes in the pan with the spinach . Put the spinach and scallions in a large bowl with the green scallion tops two beaten eggs crushed garlic lemon zest feta chopped dill parsley black pepper and nutmeg . I add the smallest pinch of salt to this as the feta is already salty . Mix this all together and this is the filling .
scallionsscallions6
fetafeta300 grams
dilldill1 cup
parsleyparsley¾ cup
cloves garliccloves garlic2
zest lemonzest lemon1
pepperpepper
ground nutmegground nutmeg
eggseggs2
Step 3
Brush your baking pan with oil then layer 5 sheets of phyllo one at a time brushing each one with oil. Drape the excess pastry over the sides of the dish . Now spread the filling on top then layer then next five sheets the same way. Fold in the corners or you can trim if you like but I love to eat all the pastry . I recommend to slice the pie into sections before baking as the pastry gets very flaky and will break apart if you cut it after . Bake at 190 c 375 f for 45 minutes or until golden and crisp and enjoy
phyllophyllo10 sheets