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Nutrition balance score
Good
Glycemic Index
69
High
Nutrition per recipe
Calories2355.9 kcal (118%)
Total Fat118.5 g (169%)
Carbs207.5 g (80%)
Sugars28.4 g (32%)
Protein124.1 g (248%)
Sodium4753.1 mg (238%)
Fiber27.8 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 cupschicken
cooked, white and dark meat
2 tablespoonsbutter
or ghee or fat of choice
1onion
diced
5cloves garlic
minced
1 poundpotatoes
peeled, roughly chopped
1 poundpotatoes
peeled, diced
2 cupschicken broth
1 CupFull-fat Canned Coconut Milk
3carrots
chopped
2celery ribs
diced
1 cupfrozen peas
1 teaspoonsalt
½ teaspoonblack pepper
½ teaspooncayenne
optional
1 tablespoonfresh sage
chopped
2 teaspoonsfresh thyme
chopped
2 teaspoonsfresh rosemary
chopped
Instructions
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