By kalynskitchen.com
Grilled Eggplant with Feta and Herbs
Instructions
Prep:50minCook:12min
Grilled Eggplant with Feta and Herbs is a delicious way to cook eggplant that even eggplant avoiders will enjoy!
Updated at: Thu, 06 Nov 2025 06:18:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories253.3 kcal (13%)
Total Fat22.3 g (32%)
Carbs12.6 g (5%)
Sugars6.9 g (8%)
Protein3.7 g (7%)
Sodium1116.4 mg (56%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2eggplants
large, cut in uniform slices 3/4 inch thick
2 tspsalt
for salting eggplant
2 Tolive oil
for brushing on eggplant
¼ cupfresh mint
chopped
¼ cupfresh cilantro
chopped
½ cupFeta
crumbled, or more
1 tspgarlic puree
or finely minced garlic
½ tspsalt
3 Tfresh lemon juice
2 Tred onion
finely minced
½ tspground cumin
or a little more if you really like cumin
Aleppo Pepper
or use cayenne pepper
1 tspSpike Seasoning
optional, but recommended, use any all-purpose seasoning if you don't have Spike
6 Textra-virgin olive oil
Instructions
View on kalynskitchen.com
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