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By Food & Wine

Caramelized Broccoli with Garlic

Instructions
Cook:35min
We're fairly confident this will soon be one of your go-to broccoli recipes. To highlight the vegetable's subtle sweetness, the heads are halved and caramelized, cut-side down, in a skillet with a hit of garlic, crushed red pepper, and lemon juice.
Updated at: Thu, 09 Jul 2026 00:06:47 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories131 kcal (7%)
Total Fat11.1 g (16%)
Carbs7.6 g (3%)
Sugars1.7 g (2%)
Protein2.7 g (5%)
Sodium223.2 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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