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Sri Lankan egg hoppers with chilli and coconut sambol
1/3
Sri Lankan egg hoppers with chilli and coconut sambol
2/3
Sri Lankan egg hoppers with chilli and coconut sambol
3/3
100%
1
coop.co.uk
By coop.co.uk

Sri Lankan egg hoppers with chilli and coconut sambol

Instructions
Prep:20minCook:20min
The way this savoury pancake is cooked creates a bowl for the filling
Updated at: Mon, 23 Jun 2025 03:42:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories261.8 kcal (13%)
Total Fat11 g (16%)
Carbs30.2 g (12%)
Sugars2 g (2%)
Protein10 g (20%)
Sodium71 mg (4%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tsp Co-op dried yeast
1 tspdried yeast
1 tsp Fairtrade caster sugar
1 tspcaster sugar
400ml can Co-op light coconut milk
400mlcan light coconut milk
200g Co-op plain flour, plus extra if needed
200gplain flour
plus extra if needed
1½ tsp sunflower oil
1 ½ tspsunflower oil
6 Co-op British free range eggs
6eggs
British free range
4 tbsp Co-op desiccated coconut
4 Tbspdesiccated coconut
½ small red onion, finely chopped
0.5red onion
small, finely chopped
2 green chillies, deseeded and finely chopped
2green chillies
deseeded and finely chopped
25g pack coriander, chopped
25gcoriander
chopped
Juice of 1 lime
1juice of lime

Instructions

View on coop.co.uk
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