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familyfreshmeals.com
By familyfreshmeals.com

Aloha Pineapple Chicken Rice Casserole

Instructions
Prep:10minCook:1h
This Aloha Pineapple Chicken Rice Casserole fills that need. It’s got all the makings of a meal – chicken, rice, and veggies – in one casserole dish.
Updated at: Sun, 22 Jun 2025 01:26:59 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
35
High

Nutrition per serving

Calories333.6 kcal (17%)
Total Fat4.1 g (6%)
Carbs51.9 g (20%)
Sugars28.8 g (32%)
Protein22.5 g (45%)
Sodium802.1 mg (40%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet