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Baked Oats

By feelgoodfoodie.net

Baked Oats

Prep:5minCook:20min

Baked Oats is a viral TikTok recipe that's getting popular because it's an easy, versatile & healthy breakfast with a cake taste and texture!

Updated at: Thu, 21 Aug 2025 00:02:39 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

37

High

Nutrition per serving

Calories389 kcal (19%)

Total Fat8.8 g (13%)

Carbs71 g (27%)

Sugars27.6 g (31%)

Protein13.5 g (27%)

Sodium551.9 mg (28%)

Fiber8.6 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cuprolled oats

1 tablespoonmaple syrup

½ teaspoonbaking powder

1 tablespooncocoa powder

optional if making chocolate one

Instructions

View on feelgoodfoodie.net

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Notes

7 liked

1 disliked

Easy

Go-to

Delicious

Moist

Sweet

Christina Aguilar· last year

Gonna add more banana next time.

Wocky Slush· last year

Best baked oats recipe I’ve found so far. I make this every week for breakfast. I add chocolate chips, vanilla extract, and cinnamon. If you multiply the recipe by 5 it fits perfectly in a Bundt pan and works great for meal prepping.

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