
By mycrazygoodlife.com
Healthy Tuscan Chicken Pasta Recipe
Instructions
Prep:25minCook:3min
This healthy Tuscan Chicken Pasta recipe will satisfy your craving for creamy pasta without the calories! It's an easy healthy chicken recipe that your family will love!
Updated at: Mon, 15 Sep 2025 00:27:04 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories514.2 kcal (26%)
Total Fat17.1 g (24%)
Carbs50.8 g (20%)
Sugars7.3 g (8%)
Protein42 g (84%)
Sodium866.6 mg (43%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupsun-dried tomatoes
sun dried with no oil or grape tomatoes, halved

3 Tbspitalian seasoning

2 Tbspgarlic
minced

2 lbschicken breast
diced into 1-inch cubes

3 cupschicken broth
1 cup only for Crockpot method

3 cupswhole wheat pasta
I used

¾ cupcottage cheese
2%)

¾ cupGreek yogurt
2%)

2 cupsspinach
baby

2 Tbspbasil
fresh, or 1 tsp dried basil

⅔ cupParmesan cheese

salt
to taste

pepper
to taste
Instructions
View on mycrazygoodlife.com
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