Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories267.7 kcal (13%)
Total Fat6.5 g (9%)
Carbs31.4 g (12%)
Sugars22 g (24%)
Protein21.2 g (42%)
Sodium709 mg (35%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
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