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naver.com
By naver.com

무말랭이 오징어채무침 만드는 법

Updated at: Sat, 17 Oct 2026 11:53:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories270.8 kcal (14%)
Total Fat6.4 g (9%)
Carbs31.8 g (12%)
Sugars22.9 g (25%)
Protein21.2 g (42%)
Sodium638.3 mg (32%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

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