Yakamein
100%
1
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories707.4 kcal (35%)
Total Fat37.5 g (54%)
Carbs53.5 g (21%)
Sugars6.3 g (7%)
Protein37.5 g (75%)
Sodium1290.7 mg (65%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsworcestershire sauce
2 teaspoonscajun seasoning
4garlic cloves
minced
1 poundchuck roast
thinly sliced
4 tablespoonsneutral oil
such as canola or vegetable
1 cupcelery
chopped
1yellow onion
medium, diced
1green bell pepper
medium, seeded and diced
½ teaspoonfine salt
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspoonsmoked paprika
½ teaspoonblack pepper
¼ teaspooncayenne powder
¼ teaspoonground ginger
4 cupsbeef stock
preferably unsalted or low-sodium
8 ouncesspaghetti
4eggs
hard-boiled, cooled and peeled
½ cupscallions
sliced, for serving
Ketchup
soy sauce or hot sauce, for serving, optional
Instructions
View on cooking.nytimes.com
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