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By BBC Good Food
Chicken arrabbiata stew & parmesan dumplings
Instructions
Prep:30minCook:1h
Try a modern take on stew and dumplings with Italian classic tomato alla arrabbiata and parmesan dumplings. Simple and oh so comforting, it's perfect for cold weather cooking
Updated at: Wed, 28 May 2025 00:12:26 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories548.5 kcal (27%)
Total Fat30 g (43%)
Carbs29.8 g (11%)
Sugars7.7 g (9%)
Protein39 g (78%)
Sodium868.8 mg (43%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
1onion
thinly sliced
8skinless and boneless chicken thighs
halved
2garlic cloves
large, crushed
1 tspchilli flakes
4 Tbspsun-dried tomato pesto
250mlchicken stock
2 x 400gcan chopped tomatoes
5thyme sprigs
tied
2 tspsugar
0.5 bunchparsley
finely chopped
80gunsalted butter
cold, cubed
150gself-raising flour
80gparmesan
grated
50mlmilk
Instructions
View on BBC Good Food
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Notes
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