By Delicious AU
Butter-roasted lobster with native greens
Instructions
Prep:2hCook:30min
Support the talents of our Aussie producers and put this Produce Awards ‘From the Sea’ finalist in the centre of your table.
Updated at: Sun, 16 Feb 2025 12:14:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
54
High
Nutrition per serving
Calories1393.7 kcal (70%)
Total Fat81.4 g (116%)
Carbs105.5 g (41%)
Sugars9.7 g (11%)
Protein60.5 g (121%)
Sodium2123.5 mg (106%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2.7kgrock lobster
live, southern, ferguson australia
750gsourdough loaf
halved lengthways
¼ cupextra virgin olive oil
100gkarkalla
australian native edible succulent - order from good grocers, optional
smoked salt flakes
olsson’s sea salt
cress
baby
lemon wedges
to serve
100gbarilla
outback pride fresh - substitute baby spinach, blanched
1 cupflat-leaf parsley leaves
4garlic cloves
crushed
⅓ cupcapers in vinegar
kolophon capers, drained
⅓ cupextra virgin olive oil
200gunsalted butter
tasmanian butter co, chopped, softened
Instructions
View on Delicious AU
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