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By pipingpotcurry.com
Instant Pot Vegetarian Chili with Quinoa
Instructions
Prep:5minCook:25min
This Instant Pot Vegetarian Chili is an easy comforting weeknight dinner for those cold rainy or snowy days. Made with black beans, quinoa and veggies, it is healthy with lots of protein and fiber. The best part is the dump-and-go recipe that can be made in minutes in the pressure cooker!
Updated at: Wed, 26 Feb 2025 00:27:06 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories265.5 kcal (13%)
Total Fat10.1 g (14%)
Carbs41.2 g (16%)
Sugars8.2 g (9%)
Protein10.5 g (21%)
Sodium1427 mg (71%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupyellow onion
diced

1 cupgreen bell pepper
diced

0.5jalapeno
finely diced

3cloves garlic
minced

⅓ cupQuinoa
washed

1 canFire-roasted diced Tomatoes

1can Black beans
rinsed and drained

1 cupCorn
frozen

¾ tablespoonChili powder

½ tablespoonpaprika

1 teaspoonGround Cumin
Jeera powder

1 teaspoonsalt
adjust to taste

2 cupvegetable broth

Cilantro leaves
chopped, to garnish

Cheddar Cheese
shredded, skip for vegan or use vegan cheese

Jalapeno
sliced

lemon wedges

Avocado
sliced or cut into small pieces

red onion
diced

Sour cream
skip for vegan or use vegan greek yogurt

Tortilla chips
skip for gluten-free
Instructions
View on pipingpotcurry.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Spicy