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Polish Meat and Potatoes

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Polish Meat and Potatoes

Prep:15minCook:35min

This is an old recipe from my grandmother. 'Good Polish-Slovak food!' She would always say. 'Eat more!'

Updated at: Wed, 05 Oct 2022 08:30:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

72

High

Glycemic Load

27

High

Nutrition per serving

Calories602.9 kcal (30%)

Total Fat40.5 g (58%)

Carbs37.4 g (14%)

Sugars3.7 g (4%)

Protein20.5 g (41%)

Sodium1215.7 mg (61%)

Fiber5 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

peeled and cut into 1 inch cubes

2green bell peppers

cut into 1 inch pieces

½ teaspoononion powder

½ teaspoongarlic powder

½ teaspoonsalt

¼ teaspoonblack pepper

¼ cupvegetable oil

1 x 16 ouncekielbasa sausage

package, cut into 1 inch pieces

Instructions

View on Allrecipes

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Notes

5 liked

0 disliked

Easy

One-dish

Delicious

Go-to

Kid-friendly

Wendy Hunsaker· 3 years ago

This is a main staple at our house. For variety we like to add broccoli. You can also add eggs to it and make it a breakfast. Works great as a camping recipe!