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By Martha Stewart
Tilapia and Quinoa with Feta and Cucumber
Instructions
Prep:10min
Protein will keep you full longer, and this recipe has two lean sources of it.
Updated at: Sun, 16 Feb 2025 10:42:49 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories329.6 kcal (16%)
Total Fat10 g (14%)
Carbs29.8 g (11%)
Sugars0.8 g (1%)
Protein30 g (60%)
Sodium378.8 mg (19%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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