By flavourofdesifood.com
Easy Green Salad with Sweet and Sour Dressing
Instructions
Prep:15min
A crisp, colourful green salad — lettuce, three-colour bell peppers, cucumber, cabbage, carrots and a green apple — tossed in Sumaira's simple sweet and sour olive oil dressing. The side that goes with everything.
Updated at: Sat, 31 Oct 2026 17:00:54 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories261.9 kcal (13%)
Total Fat19.5 g (28%)
Carbs21.8 g (8%)
Sugars12.9 g (14%)
Protein2.7 g (5%)
Sodium623.3 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5 bunchlettuce
chopped, or salad leaves
0.5yellow bell pepper
cut lengthwise in strips
0.5green bell pepper
cut lengthwise in strips
0.5red bell pepper
cut lengthwise in strips
1Cucumber
chopped
cabbage
chopped
2carrots
cut finely
1green apple
chopped
2tomatoes
sliced, seeds removed
0.5onion
chopped, layers separated
fresh coriander
cilantro, finely chopped
⅓ cupolive oil
2 Tbspwhite vinegar
apple cider vinegar works too
2 Tbsplemon juice
1 Tbspsugar
1 tspsalt
1 tspground black pepper
1 tspdried oregano
1 tspred pepper flakes
chilli flakes
Instructions
View on flavourofdesifood.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












