By theyummybowl.com
Juicy Mediterranean Chicken Recipe (In Oven!)
Instructions
Prep:35minCook:55min
This Mediterranean Chicken recipe is a delicious, wholesome meal inspired by Mediterranean flavors. Marinated Mediterranean chicken with roasted veggies results in extremely juicy chicken and heavenly, tasty comfort food—all in one pot casserole!
Updated at: Mon, 09 Feb 2026 08:27:11 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
57
High
Nutrition per serving
Calories689.7 kcal (34%)
Total Fat27.6 g (39%)
Carbs80.8 g (31%)
Sugars12.1 g (13%)
Protein31.8 g (64%)
Sodium1442.1 mg (72%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 poundschicken thighs
skin-on, bone-in
¼ cuplemon juice
freshly squeezed
1 tablespoongarlic powder
or use 1-2 freshly minced garlic cloves
1 teaspoonground cumin
1 tablespoonolive oil
2 teaspoondijon mustard
2 teaspoonmaple syrup
1 tablespoondried thyme
2 teaspoonsmoked paprika
½ teaspoonsalt
½ teaspoonground black pepper
6potatoes
medium, cut into thinner wedges or 1-inch cubes
1red onion
larger, roughly chopped
¾ cupchicken stock
or broth
2carrots
medium, medium thick slices
1 teaspoonsalt
5cherry tomatoes
or plum
3 stalksfresh thyme
lemon wedges
fresh herbs
Instructions
View on theyummybowl.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












