
By theyummybowl.com
Juicy Mediterranean Chicken Recipe (In Oven!)
Instructions
Prep:35minCook:55min
This Mediterranean Chicken recipe is a delicious, wholesome meal inspired by Mediterranean flavors. Marinated Mediterranean chicken with roasted veggies results in extremely juicy chicken and heavenly, tasty comfort food—all in one pot casserole!
Updated at: Mon, 06 Oct 2025 03:05:20 GMT
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
57
High
Nutrition per serving
Calories689.7 kcal (34%)
Total Fat27.6 g (39%)
Carbs80.8 g (31%)
Sugars12.1 g (13%)
Protein31.8 g (64%)
Sodium1442.1 mg (72%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1.5 poundschicken thighs
skin-on, bone-in

¼ cuplemon juice
freshly squeezed

1 tablespoongarlic powder
or use 1-2 freshly minced garlic cloves

1 teaspoonground cumin

1 tablespoonolive oil

2 teaspoondijon mustard

2 teaspoonmaple syrup

1 tablespoondried thyme

2 teaspoonsmoked paprika

½ teaspoonsalt

½ teaspoonground black pepper

6potatoes
medium, cut into thinner wedges or 1-inch cubes

1red onion
larger, roughly chopped

¾ cupchicken stock
or broth

2carrots
medium, medium thick slices

1 teaspoonsalt

5cherry tomatoes
or plum

3 stalksfresh thyme

lemon wedges

fresh herbs
Instructions
View on theyummybowl.com
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