By theyummybowl.com
Juicy Mediterranean Chicken Recipe (In Oven!)
Instructions
Prep:35minCook:55min
This Mediterranean Chicken recipe is a delicious, wholesome meal inspired by Mediterranean flavors. Marinated Mediterranean chicken with roasted veggies results in extremely juicy chicken and heavenly, tasty comfort food—all in one pot casserole!
Updated at: Mon, 02 Mar 2026 08:36:53 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
57
High
Nutrition per serving
Calories912.2 kcal (46%)
Total Fat44.4 g (63%)
Carbs81 g (31%)
Sugars12.1 g (13%)
Protein48.4 g (97%)
Sodium1523.6 mg (76%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1.5 poundschicken thighs
skin-on, bone-in
¼ cuplemon juice
freshly squeezed
1 tablespoongarlic powder
or use 1-2 freshly minced garlic cloves
1 teaspoonground cumin
1 tablespoonolive oil
2 teaspoondijon mustard
2 teaspoonmaple syrup
1 tablespoondried thyme
2 teaspoonsmoked paprika
½ teaspoonsalt
½ teaspoonground black pepper
6potatoes
medium, cut into thinner wedges or 1-inch cubes
1red onion
larger, roughly chopped
¾ cupchicken stock
or broth
2carrots
medium, medium thick slices
1 teaspoonsalt
5cherry tomatoes
or plum
3 stalksfresh thyme
lemon wedges
fresh herbs
Instructions
View on theyummybowl.com
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