By Chloe Wheatland
Raspberry Chia Pudding
2 steps
Prep:5minCook:4h
A creamy and high-protein chia pudding that is bursting with raspberry flavour. Perfect as a snack or for breakfast.
Updated at: Thu, 17 Aug 2023 21:45:23 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories284.7 kcal (14%)
Total Fat14.1 g (20%)
Carbs27.6 g (11%)
Sugars6.7 g (7%)
Protein14 g (28%)
Sodium156.7 mg (8%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix all pudding ingredients together and divide between three jars. Set in the fridge for 3-4 hours or overnight.
Step 2
Garnish with fresh berries and enjoy! Store in the fridge for 3-4 days.
Notes
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