
By hairybikers.com
Southern-Style Jambalaya
Instructions
Cook:45min
Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, but maintains all the spicy flavour.
Updated at: Fri, 28 Mar 2025 07:03:05 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories404.3 kcal (20%)
Total Fat12.8 g (18%)
Carbs39.5 g (15%)
Sugars5.4 g (6%)
Protein32.3 g (65%)
Sodium593.6 mg (30%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

6boneless skinless chicken thighs

100gchorizo
we like picante

1 Tbspolive oil

1onion
large, roughly chopped

4celery sticks
slender, cut into 1 c m slices

2green peppers
small, deseeded and cut into 2 c m chunks

475gvine tomatoes
large, ripe

3garlic cloves
peeled and crushed

1 Tbsppaprika

¼ tspcayenne pepper

1 tspdried thyme

1 tspdried oregano

2bay leaves

200glong-grain rice
we often use the easy-cook version

450mlchicken stock

100gcooked peeled king prawns
thawed if frozen

6spring onions
sliced, including lots of green

flaked sea salt

freshly ground black pepper
Instructions
View on hairybikers.com
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Notes
15 liked
1 disliked
Delicious
Go-to
Easy
One-dish
Spicy