By hungrybynature.com
Blackened Salmon Burgers with Mango-Jalapeno Salsa
Instructions
Prep:15minCook:8min
Updated at: Fri, 07 Aug 2026 02:47:58 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories914.3 kcal (46%)
Total Fat64 g (91%)
Carbs36.6 g (14%)
Sugars25.2 g (28%)
Protein51 g (102%)
Sodium954.6 mg (48%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundsalmon
cut into pieces and processed until ground
¼ cuppanko breadcrumbs
2 tablespoonsparmesan cheese shredded
2 Tablespoonsolive oil
separated
1 tablespoonbrown sugar
1 teaspoonsmoked paprika
½ teaspoongarlic powder
½ teaspooncayenne
½ teaspoonsalt
½ teaspoonpepper
1yellow mango
chopped
0.5jalapeno
minced
2 tablespoonsred onion
minced
0.5juice of lime
¼ cupmayonnaise
1chipotle pepper
1 teaspoonadobo sauce
from can
Instructions
View on hungrybynature.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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