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Allrecipes
By Allrecipes

Australian Damper

Instructions
Prep:30minCook:30min
Damper bread was a staple of the early Australian settlers' diet. Traditionally, the dough was cooked directly on the coals of an open fire. If you use this method, have a beer handy in case some of the ashes on the damper are still glowing when you eat it!
Updated at: Fri, 30 Sep 2022 05:26:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
74
High
Glycemic Load
281
High

Nutrition per serving

Calories2012 kcal (101%)
Total Fat23.8 g (34%)
Carbs381.9 g (147%)
Sugars12.9 g (14%)
Protein57.5 g (115%)
Sodium8375.5 mg (419%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

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