Damper Bread

Name: Damper Bread
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: British, European
Ingredients: 3 cups self raising flour; 1.5 cups whole milk; A pinch of salt (to your liking)

5 steps

Prep:5minCook:25min

The Australian damper bread is meant to be eaten as you camp out in nature, cooked over a bonfire and enjoyed with some butter and honey (or golden syrup)

Updated at: Thu, 17 Aug 2023 09:01:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories193.2 kcal (10%)

Total Fat1.9 g (3%)

Carbs36.9 g (14%)

Sugars2.3 g (3%)

Protein6.1 g (12%)

Sodium604.8 mg (30%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3 cupsself raising flour

1 ½ cupswhole milk

salt

to your liking

Instructions

Step 1

Mix all of the ingredients together in a large bowl

Step 2

If you’re making this outside, take some tin foil and oil it. Shape the dough into a 15cm circle (about 5 or so cm thick) and wrap it into the alluminium.

Step 3

If you’re making this at home, preheat the oven at 200°C. Place the 15cm circle into an oven tray

Step 4

Cook (if in the oven) at 200° for 25 minutes, and if outside place on hot coals and cook for the same amount of time

Step 5

Spread some butter and golden syrup and enjoy!