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myutensilcrock.com
By myutensilcrock.com

Kale and Egg Quiche with Sweet Potato "Crust"

Instructions
Prep:30minCook:30min
Make this on the weekend and enjoy for weekday breakfasts (if it lasts!), or serve at a potluck or brunch. Adjust the veggies and cheeses to your tastes!
Updated at: Fri, 28 Mar 2025 22:01:41 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories145.1 kcal (7%)
Total Fat5.5 g (8%)
Carbs16.1 g (6%)
Sugars3.9 g (4%)
Protein10.2 g (20%)
Sodium317 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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