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myutensilcrock.com
By myutensilcrock.com

Kale and Egg Quiche with Sweet Potato "Crust"

Instructions
Prep:30minCook:30min
Make this on the weekend and enjoy for weekday breakfasts (if it lasts!), or serve at a potluck or brunch. Adjust the veggies and cheeses to your tastes!
Updated at: Thu, 23 Jan 2025 17:43:55 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories145.1 kcal (7%)
Total Fat5.5 g (8%)
Carbs12.4 g (5%)
Sugars3.9 g (4%)
Protein10.2 g (20%)
Sodium317 mg (16%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

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