By cookingwithlei.com
Egg Tofu Recipe
Instructions
Prep:5minCook:10min
Delicious and quick recipe: Tofu and eggs fried together for a satisfying, meaty texture. Enjoy a healthy meal in just 15 minutes!
Updated at: Mon, 29 Sep 2025 09:37:13 GMT
Nutrition balance score
Good
Glycemic Index
15
Low
Glycemic Load
1
Low
Nutrition per serving
Calories506.8 kcal (25%)
Total Fat44.2 g (63%)
Carbs5.8 g (2%)
Sugars2 g (2%)
Protein26.6 g (53%)
Sodium534 mg (27%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookingwithlei.com
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